The Secret to Long Life: It's Not Just About Exercise Wang Gaiying, an 111 year old grandmother from Rugao, Jiangsu province in eastern China, has revealed her secret to a long and healthy life.
Unlike many centenarians who rely on caregivers or professional assistance with daily tasks, Wang remains fiercely independent, engaging in light housework such as wiping tables and folding clothes.
Rugao is renowned for its exceptional longevity, with 672 centenarians reported in recent years.